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Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.— Lao Tzu

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.”

— Lao Tzu


Healthy Mood Limited

Is a health and well-being company, which was established in the UK in June 2015, with the intention to manufacture high quality, laboratory tested, beneficial health products which are also affordable in order to help everyone to feel better from within.

We provide a variety of products- from improving general health, as Multivitamins, which would help your body to improve the natural levels of nutrients in the body to those which can target more specific systems, as bone health, blood health, help to support libido, a complex that helps hair, skin and nails.

As we would like to look after all of our clients, and at the same time be kind to our planet, we have specially developed a whole range of supplements to suit vegetarians and vegans.

For those who like to keep active and enjoy keeping themselves in good shape, and those who are interested to possibly lose some weight and get into shape we offer a wide range of products that can help our customers in their journey.

And of course, as we love our pets, want to look after their health and want the best for them, we also offer supplements which would enhance health and well-being of your pets.

Healthy Mood is also cautious of the weather and pressure at the workplace, therefore we have some supplements, as Vitamin B5 Pantothenic acid,  Valeriana Root Extract, Caffeine and more supplements which can aid any issues and help to balance and restore Health and Mood.

With the beginning of autumn and new academic year it is very important to look after your health. A lot of people after the summer holidays, and students after the summer break find it hard and sometimes even draining to get back to studies, as their minds just had a long break, and it takes some time to get back to routine and be able to process large amounts of information again. Healthy Mood had thought about this and therefore we offer supplements which aid the cognitive processes and therefore ease the pressure off.  Such products, as Natural Ginkgo Biloba Herb Extract can drastically improve concentration levels and protect the brain from premature damage.

Natural 5HTP Hydroxytryptophan is another very beneficial supplement to have over the autumn, as it can have a massive positive impact on the whole winter period experience.

To begin with, this product helps to even out the mood levels which is essential right now, as the days are slowly becoming shorter, nights longer, and the seasonal changes can have an effect on the whole well-being, as mood and emotional well-being are directly connected to work and academic performance.

It is a well-known fact, that many people experience headaches and migraines during the autumn season, and actually this supplement can help to fight headaches and also improve sleep patterns which has a knock on effect on performance, as your energy levels will naturally increase.

Another important fact about this product- it boosts serotonin levels, which is extremely beneficial for health, and brain performance. Serotonin is a chemical (neurotransmitter) which affects the activity of nerve cells in the brain, therefore the cognitive efficiency is directly linked to this brain chemical. Increase in serotonin can have such positive effects as:

  •  Mood stabilization
  • Protection from and decrease of depressed moods
  • Promotion of general feeling of well-being
  • Improves concentration
  • Decreases fatigue levels.



Healthy Mood Ltd invites everyone to have a look at a wide range of supplements which we have on offer on this link:

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Why overpay? Buy your vitamins in packets!

Wow! We do have vitamins and supplements in BOTTLES now. But you still can have these in your favorite packets to refill your vitamin Bottle. It is also letterbox friendly.


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Win a year’s supply of any Supplements


Win a year’s supply of any Supplements

For the chance to win a year’s supply of supplements/vitamins, enter the prize draw below.

“Healthy Mood” offer you the chance to treat yourself with health supplements.

Healthy Mood vitamins and supplements are manufactured in the UK to EU standards and we can guarantee the highest product quality. Our products are rigorously tested to ensure quality is never compromised. The products have been formulated by nutritional and health experts to provide safe and effective levels. Yes, we are saving to make our products get able and competitive… for you our customer! And Yes, we are saving on postage cost, we are using lovely foil packets that freshly packed in pharmaceutical standard premises and perfectly fit into letter-boxes. We are a small company and we can care about each customer. We love you and we want you stay happy obtaining the health without spending a lot of money.

The lucky winner of this superb competition will win a year’s supply of supplements/vitamins.

To be in with the chance of winning just Like and Share the competition post and 2 Winners will be selected at random.

The prize in full:

  • One year’s supply of selected supplements/vitamins to your choice. It can be 2 types of supplements.

To discover more about the wholesome world of Healthy Mood, visit


Entry into the promotion is deemed to be accepted under the following terms:

  • The promotion is open until midnight February 13th 2017.
  • The promotion is restricted to Europe Union residents only.
  • This offer is open to all UK and Ireland residents aged 18 years or over except employees, agents of Healthy Mood, its associated companies connected with Healthy Mood, or persons involved with , and/or the promotion and execution of the competition or anyone professionally connected with the promotion.
  • Entry is limited to only entry per user.
  • Winners are selected at random.
  • The draw for the prize will be made February 14th 2017 and notified on our website and Facebook page.
  • Winners will be notified by Healthy Mood Ltd as soon as practicable.
  • There is no cash alternative.
  • Prizes are subject to availability.
  • Healthy Mood reserves the right to feature the names, photographs and locations of prize winners on and related correspondence including newsletters.
  • Winners have 21 days from the draw date to claim their prize. If they do not claim their prize within this period they will no longer be eligible to receive their prize.
  • Prizes may take up to 5 days to be delivered unless notified otherwise. Images used are for illustrative purposes only and may not represent final prize.
  • The judge’s decision is final and no correspondence will be entered into.
  • Entrance into this competition is taken as acceptance of these terms and conditions.
  • Prize will be rewarded sending by the post.

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Eat healthily sleep well breathe deeply move harmoniously

Our motivation for new year – New Year New Me

“Eat healthily, sleep well, breathe deeply, move harmoniously.”
— Jean-Pierre Barral

Eat healthily, sleep well, breathe deeply, move harmoniously
#healthymooduk #eathealthy #sleepwell #breathdeeply #moveharmoniously #takevitamins#newyearnewme

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essential vitamins for pregnant and after

Folic acid (also known as vitamin B9) is very important for the development of a healthy foetus, as it can significantly reduce the risk of neural tube defects (NTDs), such as spina bifida.

Sources of folic acid

The Department of Health recommends that women should take a daily supplement of 400 micrograms of folic acid while they are trying to conceive, and should continue taking this dose for the first 12 weeks of pregnancy, when the baby’s spine is developing. However, it is safe to continue taking folic acid supplements after 12 weeks.

If you didn’t take folic acid supplements before getting pregnant, you should start taking them as soon as you find out you’re pregnant. You can get folic acid tablets from pharmacies, large supermarkets, health food stores, or on prescription from your GP. One daily tablet contains exactly the amount of folic acid that you need.

Dietary sources of folic acid include green, leafy vegetables, brown rice, granary bread, and breakfast cereals fortified with folic acid. Always check the food labels. However, it would be almost impossible to get enough folic acid just from food – the only way to be sure you are getting the right amount is by taking a supple


Liver is also very rich in folic acid, although it is not safe to eat while you are pregnant or trying to become pregnant. This is because liver is also very rich in vitamin A, too much of which can cause birth defects in your baby.

Folic acid for those at higher risk of neural tube defects

Some women have an increased risk of having a pregnancy affected by a neural tube defect and are advised to take a higher dose of 5 milligrams (5mg) of folic acid each day until they are 12 weeks pregnant.

You have an increased risk if:

  • you or your partner have a neural tube defect
  • you previously had a pregnancy affected by a neural tube defect
  • you or your partner have a family history of neural tube defects
  • you have diabetes

In addition, you should consult your GP for advice if you’re taking anti-epileptic medication, as you may also need to take a higher dose of folic acid.

If any of the above applies to you, talk to your GP as they can prescribe a higher dose of folic acid. Your GP or midwife may also recommend additional screening tests during your pregnancy.



And Calcium+Vitamin D+Magnesium are perfect combination To Build And Rejuvenate Your Bones

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Welcome to our WordPress Blog

Welcome to our new WordPress Blog. This is our first post! Yeeehhaaaa

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