Creatine Monohydrate 1000 mg Tablets
Part of the reason for creatine's popularity might be its accessibility. Creatine powder, tablets, energy bars, and drink mixes are available without a doctor's prescription at drug stores, supermarkets, nutritionstores, and over the Internet.
Although creatine is a natural substance, it hasn't been well-studied over the long-term. Researchers still aren't sure what effects it might have on the body, particularly in young people, or how effective it might be.
What Is Creatine?
Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.
SUPPLEMENT FACTS: One tablet contain on average 1000mg of creatine.
INGREDIENTS: 100% Creatine monohydrate.
DIRECTIONS: Take 1 or 2 tablets a day. During periods of intense work outs and activity up to 5 tablets a day may be taken.
NOTE: Do not exceed the recommended daily intake. Should not be used as a substitute for a varied diet.
SUITABLE FOR VEGETARIANS