Creatine Monohydrate 1000mg Tablets

Creatine Monohydrate 1000 mg Tablets


Part of the reason for creatine's popularity might be its accessibility. Creatine powder, tablets, energy bars, and drink mixes are available without a doctor's prescription at drug stores, supermarkets, nutritionstores, and over the Internet.

Although creatine is a natural substance, it hasn't been well-studied over the long-term. Researchers still aren't sure what effects it might have on the body, particularly in young people, or how effective it might be.

What Is Creatine?

Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.

 

SUPPLEMENT FACTS: One tablet contain on average 1000mg of creatine.

INGREDIENTS: 100% Creatine monohydrate.

DIRECTIONS: Take 1 or 2 tablets a day. During periods of intense work outs and activity up to 5 tablets a day may be taken.

NOTE: Do not exceed the recommended daily intake. Should not be used as a substitute for a varied diet.

SUITABLE FOR VEGETARIANS