MAGNESIUM Mineral Oxide 375 Mg Tablets
Magnesium contributes to a reduction in tiredness and fatigue and contributes to normal muscles, bones and teeth.
SUPPLEMENT FACTS: Magnesium 375mg, 100% of the EC Recommended Daily Allowance
INGREDIENTS: Magnesium Oxide, Dicalcium Phosphate Dihydrate, Bulking Agents (Microcrystalline Cellulose, Sodium Carboxy Methyl Cellulose), Magnesium Stearate, Anti-Caking Agent (Silicon Dioxide)
DIRECTIONS: 1 tablet a day with food as a food supplement
Magnesium is a mineral that is present in relatively large amounts in the body. Researchers estimate that the average person’s body contains about 25 grams of magnesium, and about half of that is in the bones. Magnesium is important in more than 300 chemical reactions that keep the body working properly. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium levels are too low. Dietary intake of magnesium may be low, particularly among women. Magnesium is required for the proper growth and maintenance of bones. Magnesium is also required for the proper function of nerves, muscles, and many other parts of the body. In the stomach, magnesium helps neutralize stomach acid and moves stools through the intestine. Effective for: Constipation. Taking magnesium by mouth is helpful as a laxative for constipation and to prepare the bowel for medical procedures. Effective for: Dyspepsia (heartburn or “sour stomach”). Taking magnesium by mouth as an antacid reduces symptoms of heartburn. Various magnesium compounds can be used, but magnesium hydroxide seems to work the fastest. Effective for: Magnesium deficiency. Taking magnesium is helpful for treating and preventing magnesium deficiency. Magnesium deficiency usually occurs when people have liver disorders, heart failure, vomiting or diarrhea, kidney dysfunction, and other conditions. Effective for: High blood pressure during pregnancy (pre-eclampsia and eclampsia). Administering magnesium intravenously (by IV) or as a shot is considered the treatment of choice for reducing high blood pressure during pregnancy (pre-eclampsia) and for treating eclampsia, which includes the development of seizures. Research suggests that administering magnesium reduces the risk of seizures.
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